Looking to shed a few pounds and get fit?
Then join the BODY WORLDS 2 HEALTH CHALLENGE beginning May 30th!
A fun competitive way to lose weight, build muscle, lower blood pressure, and learn healthy eating habits.
| Program |
BODY WORLDS 2 HEALTH CHALLENGE |
| Entry open to all |
May 5 - May 26 |
| Dates |
June 6 - August 1 ( 10 weeks) |
| Initial Assessment |
May 30 |
| Final Assessment |
August 4 |
| Fee |
$35 per person - non-refundable. If a participant would like to work out at the LifeBridge Health Center and is not currently a member they will pay a nominal fee of $15.00 for unlimited use if the facilities from June 2 - August 1 only. |
| Location |
Assessments will take place at the Maryland Science Center located at 601 Light Street, Baltimore, MD 21230 |
The BODY WORLDS 2 HEALTH CHALLENGE is a call to action for a healthier Baltimore. This 10-week program was designed to assist participants in their quest to get healthy, and stay healthy. Our program offers guides throughout this journey that will help participants adopting an overall healthy lifestyle – including weekly activity goals and healthy recipes to keep them on track to success.
Participants can work out at home, at their own gym, or for an additional nominal fee at LifeBridge Health & Fitness - one of Baltimore's premier health and fitness centers. For those working out at home or at other gyms, LifeBridge will have health experts available via our online Health Challenge to answer questions, provide tips and offer support.
Thanks to our online sponsor, Diet.com the leading online diet and health hub, participants will have the latest information on weight loss, best weight loss activities, diet plans, diet food, and much more at their fingertips.
Participants receive:
• 2 fitness assessments, each including a full Body Composition Analysis
• Online support from LifeBridge Health & Fitness nutritionists and trainers on the official Health Challenge webpage
• 10-week Health Packet to include
- Registration Packet
-
Power Walk CD with Personal Coach Cadace Grasso
- Spri Exercise Band
Participants will be judged on:
• Winner 1 - Overall weight loss, percentage of body fat loss
• Winner 2 - Highest loss of body fat
Two challenge winners will be announced on August 15th and will receive:
• $100 Gift Certificates to Whole Foods
• 4-tickets to the MSC IMAX film The Human Body
• A BODY WORLDS 2 Gift Pack
• A Health Challenge T-shirt
• 1 hour Swedish Massage at LifeBridge Health & Fitness
Participants will be required to:
• Sign a consent form
• Participate in assessments
• Send a picture and short bio talking about why you've signed up for the challenge, what your goals are
• Agree to have your picture posted on the BODY WORLDS 2 Health Challenge webpage at least once per week
• Agree to your information being published in print media outlets
CLICK HERE TO REGISTER
Brought to you by:
Online Sponsor:
About LifeBridge Health & Fitness:
LifeBridge Health & Fitness is recognized as one of the Greater Baltimore area's premier health and fitness centers and ranks in the top one percent of all health clubs in the United States. Physicians, professional athletes and trainers consider LifeBridge Health & Fitness the facility of choice because of the enormous variety of equipment and exercise programming option. For more information log onto www.lifebridgehealthandfitness.com.
About Diet.com:
Through an understanding of each dieter's patterns and personality, Diet.com provides the structure dieters need to develop healthy weight loss routines at their own pace. Diet.com's expert team, including national leader in weight management Dr. Robert Kushner, registered dietitians and certified personal trainers, drives a strong online community in promoting gradual changes for long-term health. Diet.com has been featured on major media including: People Magazine, The Wall Street journal, and MSN Health and Fitness. Diet.com believes that a good weight loss program promotes a healthy diet and healthy weight loss. For more information log onto www.diet.com.
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